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Crank Up the Heat, Lower Down the Stress
Oct 26, 2019
Crank Up the Heat, Lower Down the Stress
Winter is here and the holidays have come and gone. This busy time of year can be exciting but can also cause a lot of stress and anxiety. There is no better time to crank up the hot tub and relax with the soothing warm water and jets this time of year.
A lot of people look at a hot tub or spa as a luxurious item but did you know that it provides a lot of benefits both physical and mental? Taking a relaxing soak in the hot tub can provide the assist with the following:
- Reduce stress and anxiety – the combination of the bubbling hot water and massage of the jets will help you melt your stress away.
- Ease muscle pain – the water jets of a spa can help reduce muscle and joint soreness by acting as a hydro massage. The water buoyancy relaxes muscles while water temperature decreases tension and improves flexibility. The hydrotherapy helps with back, knee and other joint pain and the heat from the water can soothe muscle spasms and speed up recovery time.
- Improve circulation – the hot water of the spa causes your body temperature to rise which will dilate blood vessels. As your blood circulation increases inflammation is reduced, muscles relax and the health of your lungs and heart improve.
- Lowers blood pressure and blood sugar
- Decreases frequency of migraines and tension headaches
- Enhances sleep – a soak in the hot tub before bed will help you fall asleep faster and help you sleep through the night better as your body is more comfortable when it is warm.
It is important to note that you should follow all cautions when using a hot tub and discuss with your doctor any health concerns you may have.
There is no better time to invest in you and your family’s health this winter. Let us help you find a hot tub and will be beneficial for your family. Water & Pool Solutions, Inc. also provides numerous services including repairs, maintenance and equipment upgrades to hot tubs and spas.
And while the winter is here, don’t wait until the last minute to make your repairs or schedule services for this spring and summer. Prices of pool products generally see an increase in price as the swim season draws near. Call us today and we will provide you a free estimate.
Swimming is a stunning way to beat the heat & get a cardio & strength training workout in at the same time. But did you know that your swimming pool’s water can be unhealthy for you. And its colors tell you whether it's healthy? Several factors can contribute to its color & clearness.
Is your pool liner looking a little worn or cracked down? A vinyl liner lasts between 10 & 15 years, however, several environmental changing factors can affect its lifespan. These rips & tears lead to leaks. Living in an area susceptible to groundwater issues can minimize the liner’s life. Plus, liner designed with incorrect specifications will also cause premature wear & tear. So, these are signs your pool needs a new liner.
It is that time of year again, folks! Giving, appreciating, reflecting, and enjoying are all part of the holiday season. Christmas is just around the corner. We have decked the halls and are ready to have a ball—are you?
We want to take a few moments of your time before we all get busy unwrapping gifts and throwing parties. We want to wish you all a Merry Christmas and a Happy Holidays.
Do you live in Ft. Deposit, AL, or anywhere else in the Montgomery Metropolitan Area and want a clean and safe pool environment? If yes, you will have to invest in professional pool repair and maintenance services. Due to the lack of time or skills, many Alabama pool owners hire pool repair experts to eliminate their pool problems and have professionally maintained pools.
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Everyone knows that when water freezes, it expands. Unfortunately, this phenomenon can damage your pool. The cold temperatures in Alabama can damage your pool and pool equipment unless you winterize or close it during the off-season. Pumps, filters, heaters, and pipes are particularly vulnerable to freeze damage.
Are you sad to see summer come to an end? We understand. After all, what could be better than lounging in the pool with a drink in your hand? Even though you will have to close your pool, winters in Alabama do not have to be boring! Keep in mind that you also have a hot tub. The winter months are ideal for relaxing in the hot tub’s steaming water. But, before we get to the fun part, there is some cleaning to do. You must open your hot tub for the spa season for it to function correctly.
If you have invested in a hot tub, you will do everything to enhance its durability. The good thing is that keeping your hot tub in good shape is pretty simple. All you have to do is invest a smidge of your time for the optimum functioning of your hot tub. That said, no matter how protected your hot tub is, it might run into a few issues, just like any other appliance.